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IMLP Ironman Lake Placid Training TriathlonCONTENT
This web page fitphreak.blogspot.com states the following, "My trials and tribulations of training for the 2013 Lake Placid Ironman." We saw that the webpage said " Wednesday, September 11, 2013." It also said " The following is an executive summary of this blog and my race report. If youve been reading my blog throughout the year, thanks for the support. The month of August was spent coming to terms with the enormity of the task in front of me. In September I started to train. It went something like this. Train, train, train. Train, train, train. Train, train, train."