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Fit Philosopher

Saturday, October 4, 2008. EXERCISE MYTHS Part IV. Here is the fourth installment of the 5 Part series on gym myths. This one addresses myths 11 through 15, listed in Part I. EXERCISE MYTHS Part IV. 11 Body builders and serious weight lifters shouldnt do cardio it burns muscle. 12 Dont eat after you workout youll replace the fat you just burned and undo all the hard work you just did. 14 If you eat healthily, you lose body fat without having to exercise. Another problem is that most people a.

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Saturday, October 4, 2008. EXERCISE MYTHS Part IV. Here is the fourth installment of the 5 Part series on gym myths. This one addresses myths 11 through 15, listed in Part I. EXERCISE MYTHS Part IV. 11 Body builders and serious weight lifters shouldnt do cardio it burns muscle. 12 Dont eat after you workout youll replace the fat you just burned and undo all the hard work you just did. 14 If you eat healthily, you lose body fat without having to exercise. Another problem is that most people a.

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This web page fitphilosopher.blogspot.com states the following, "Saturday, October 4, 2008." We saw that the webpage said " Here is the fourth installment of the 5 Part series on gym myths." It also said " This one addresses myths 11 through 15, listed in Part I. 11 Body builders and serious weight lifters shouldnt do cardio it burns muscle. 12 Dont eat after you workout youll replace the fat you just burned and undo all the hard work you just did. 14 If you eat healthily, you lose body fat without having to exercise. Another problem is that most people a."

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