Date Range
Date Range
Date Range
New York City Personal Training - structure Fitness and Nutrition News. Thursday, December 2, 2010. Are You Powerless to Holiday Pounds? The season of deck-your-waist-with-extra-pounds is officially here. Monday, November 15, 2010.
Roy Hanson is a certified Personal trainer and a firm believer in teaching his clients, friends and family about a lifestyle of health and fitness. As a personal trainer, he offers strength training, circuit training and conventional boxing to everyone. It is through his different exercise and fitness programs that you will see great results! All in all, he is passionate and devoted to his plan of improving health in himself and in others. To schedule your first training session.
P90X is a 90 day at home fitness routine. P90x combines cardio, strength training, core training, and flexibility into its workouts.
Fitness and Fitness Training tips. Discover the secrets in fitness from one of the best fitness experts. Scott White will cover fitness for you. Wednesday, January 24, 2018. Top 5 Worst Gym Fails. Wednesday, December 27, 2017. PPT - Become More Attractive and Feel More Energized.
Put These 3 Ingredients in Your Coffee. After Just 2 Sips, Your Metabolism Will Be Faster Than Ever! April 01, 2017.