Healthy eating and fitness for everyday people. Healing is not so easy as we get older. My goal has been to allow my left shoulder to heal. I am not sure what caused the pain, but it feels like a torn labrum.

KEEP FITNESS IN YOUR LIFESTYLE.

Licenses fitness clubs throughout the United States and in Canada.

Wednesday, December 11, 2002. Print out one set of cards and glue them to index cards. The objects are angels , stockings , bulbs , and manger. Turn cards over and mix them up and place unde cones or frisbees. The object is to find pairs. Make it more challenging by printing multiple sets and color them in identical sets. Arrange the class into 4- 6 groups for more activity . The next person repeats the process until a match occurs.

Life Fitness GX with Console. Check us out on YouTube. 2015 Fitness for All, Inc.