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Fitness Supreme

Saturday, 7 February 2015. 8 Ways To Fry Your Thighs. By Mike Matarrazzo, from MF. Strict, heavy squats are the way to add quad size. Bit you get to a certain point where you have the right amount of size on your quads and youre just going for more sweep and muscle density. Full range of motion hack squats really hit the outer sweep of the quad. I always like to make sure I never go so heavy that I cant do at least eight reps, and I try to never do more than 15, unless Im doing it on purpose. For the.

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Saturday, 7 February 2015. 8 Ways To Fry Your Thighs. By Mike Matarrazzo, from MF. Strict, heavy squats are the way to add quad size. Bit you get to a certain point where you have the right amount of size on your quads and youre just going for more sweep and muscle density. Full range of motion hack squats really hit the outer sweep of the quad. I always like to make sure I never go so heavy that I cant do at least eight reps, and I try to never do more than 15, unless Im doing it on purpose. For the.

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This web page fitness-supreme.blogspot.com states the following, "8 Ways To Fry Your Thighs." We saw that the webpage said " By Mike Matarrazzo, from MF." It also said " Strict, heavy squats are the way to add quad size. Bit you get to a certain point where you have the right amount of size on your quads and youre just going for more sweep and muscle density. Full range of motion hack squats really hit the outer sweep of the quad. I always like to make sure I never go so heavy that I cant do at least eight reps, and I try to never do more than 15, unless Im doing it on purpose."

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