fitness-jerny blogspot.com

Fitness Jerny

Monday, April 10, 2017. Flexible Dieting - The New Fad? It is all about the macros. Nothing slays me faster than a new buzzword that gets people excited to make up. Hello world. I have been designing macro nutrient profiles for people for decades. There is nothing new here. A few basics. First of all, there are 4 macro nutrients, not 3. You need 3 of them, but many of you ingest all 4. Macro 1 Carbohydrate 4 calories per gram. This is all sugars, fibers, fruits, veggies hello! Bottom line Y.

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Fitness Jerny

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Monday, April 10, 2017. Flexible Dieting - The New Fad? It is all about the macros. Nothing slays me faster than a new buzzword that gets people excited to make up. Hello world. I have been designing macro nutrient profiles for people for decades. There is nothing new here. A few basics. First of all, there are 4 macro nutrients, not 3. You need 3 of them, but many of you ingest all 4. Macro 1 Carbohydrate 4 calories per gram. This is all sugars, fibers, fruits, veggies hello! Bottom line Y.

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This web page fitness-jerny.blogspot.com states the following, "Monday, April 10, 2017." We saw that the webpage said " Flexible Dieting - The New Fad? It is all about the macros." It also said " Nothing slays me faster than a new buzzword that gets people excited to make up. I have been designing macro nutrient profiles for people for decades. There is nothing new here. First of all, there are 4 macro nutrients, not 3. You need 3 of them, but many of you ingest all 4. Macro 1 Carbohydrate 4 calories per gram. This is all sugars, fibers, fruits, veggies hello! Bottom line Y."

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