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CrossFit 602DESCRIPTION
CrossFit 602 Training amp;amp; NutritionCONTENT
This web page fitgymaz.blogspot.com states the following, "Tuesday, March 29, 2011." We saw that the webpage said " Hey athletes, here is a simple yet challenging workout that you can take on at home, or at the park, or on vacation vacation, really, yes really! Its a CF bench-mark workout." It also said " Cindy 5 pull-ups 10 push-ups 15 air squats. As many rounds possible in 20-min. Go out and get some! 3 lbs chicken breast, cut in thin strips;. 3 onions, sliced;. 2 tbsp oregano, chili powder, cumin and coriander;."