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Athletes Fitness and Treadmill Training

Athletes Fitness and Treadmill Training. Dieting and fitness is one of my favorite obsessions. I had to give it a shot. January 1st, I decided to do his slow carb diet. I weighed 190 lbs, was 20 body fat, 511, with a 34 inch waste. Here are some highlights on what I went through. 30 grams of protein within 30 minutes of waking upI drink an unsweetened protein shake. Breakfast 9am Protein shake, 5 eggs, lentils, broccoli, black coffee. Lunch 12pm Chicken breast, pinto beans, and spinach. Anothe.

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Athletes Fitness and Treadmill Training

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Athletes Fitness and Treadmill Training. Dieting and fitness is one of my favorite obsessions. I had to give it a shot. January 1st, I decided to do his slow carb diet. I weighed 190 lbs, was 20 body fat, 511, with a 34 inch waste. Here are some highlights on what I went through. 30 grams of protein within 30 minutes of waking upI drink an unsweetened protein shake. Breakfast 9am Protein shake, 5 eggs, lentils, broccoli, black coffee. Lunch 12pm Chicken breast, pinto beans, and spinach. Anothe.

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This web page fitathlete.blogspot.com states the following, "Dieting and fitness is one of my favorite obsessions." We saw that the webpage said " I had to give it a shot." It also said " January 1st, I decided to do his slow carb diet. I weighed 190 lbs, was 20 body fat, 511, with a 34 inch waste. Here are some highlights on what I went through. 30 grams of protein within 30 minutes of waking upI drink an unsweetened protein shake. Breakfast 9am Protein shake, 5 eggs, lentils, broccoli, black coffee. Lunch 12pm Chicken breast, pinto beans, and spinach."

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