Date Range
Date Range
Date Range
But, when race day rolls around, you always seem to come up short. 101 Winning Racing Strategies for Runners.
Monday, December 28, 2015. Killing two birds with one stone. I had to go to the optometrist and pickup my contact lens. Since it is only two miles from my house I rode my bike. This way I get some exercise and save the environment a little pollution by not driving my car. I wore a long sleeve t-shirt under my Brooks Night Life Essential Jacket; it is a good wind breaker and it stands out in traffic so I feel safer in it. Do you ever walk or ride a bike instead of driving your car for an errand? Ran 588 m.
My Life-Full Speed Ahead! February 1, 2011 by fitatfortyplus. The date for the Shamrock Marathon is quickly approaching and I, for one, am glad! My life has been so singularly focused over the past eleven weeks. December 1, 2008 by fitatfortyplus. And can download cycling workouts on my Ipod. The instructor is Matthew Reyes.
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