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Health WellnessDESCRIPTION
Become a part of the Health and Wellness Revolution. Change your body from fat-storing to fat-burning. Saturday, September 16, 2006. Better Abs Without Crunches! By Raphael Calzadilla, BA, CPT, ACE. Endless abdominal machines, crunch boards, sit-up devices and tortuous torso routines promise flat bellies and chiseled abs. Hardly a one of them works worth a damn, mainly because their makers show little understanding of human anatomy. I want to provide effective exercises to give you a flat stomach. The ab.CONTENT
This web page fitasafiddle.blogspot.com states the following, "Become a part of the Health and Wellness Revolution." We saw that the webpage said " Change your body from fat-storing to fat-burning." It also said " Saturday, September 16, 2006. Better Abs Without Crunches! By Raphael Calzadilla, BA, CPT, ACE. Endless abdominal machines, crunch boards, sit-up devices and tortuous torso routines promise flat bellies and chiseled abs. Hardly a one of them works worth a damn, mainly because their makers show little understanding of human anatomy. I want to provide effective exercises to give you a flat stomach."