fit4function blogspot.com

Functional Fitness

Help for your real-world health, exercise and fitness program.

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Self-Defense Sense

Self-defense and security in an unsafe world. Friday, June 26, 2009. July Instructor Certification Courses in Phoenix. Instructor certification courses for the Fight Like a Girl and Girls on Guard modules will be held in Phoenix on July 18 and 19 respectively. Tuesday, June 16, 2009.

Safe to Travel

Safety and Security for Your Travels Around the Globe. Monday, June 8, 2009. Tourists Evacuated During Acapulco Shootout. The drug cartel violence is now affecting major Mexican tourist areas like Acapulco. Read how tourists had to be evacuated during a shootout between Mexican soldiers and drug cartel outlaws. Thursday, March 5, 2009. UK Driving Risky for Foreigners. Driving on the left-hand side of the road presents serious problems for foreigners visiting and living in the UK.

Taser Taser Taser!

Exploring the Self-Defense Applications of the Taser. Thursday, April 22, 2010. Thanks to Phoenix Police Department for hosting a course for us to test drive the X-26. The tiny model used by many police departments is, indeed, a handy size, and my first impression was that it is just a little on the smallish size. Tuesday, December 30, 2008. Odd Taser Events in Florida for 2008. In another strange animal story, if Plop Plop the em.

Ultimate Drives

For those who enjoy the best in cars and driving experiences. Wednesday, October 27, 2010. 2010 Reliability Ratings from Consumer Reports. Friday, April 23, 2010. Federal Financing Complete for Fisker. It looks like both the Fisker and the Tesla will be seeing reality thanks to financing from taxpayers.

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Functional Fitness

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Help for your real-world health, exercise and fitness program.

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This web page fit4function.blogspot.com states the following, "Help for your real-world health, exercise and fitness program." We saw that the webpage said " Monday, June 8, 2009." It also said " Embrace your pregame jitters A little stress can improve your athletic skills. Wednesday, November 21, 2007. Stay Fit During The Holidays. Thanksgiving and Christmas are great holidays, but they also can throw a huge curve into your workout plans. Go here to get some tips on staying fit during the holidays. Monday, April 16, 2007. Training Now and Over the Years."

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Zumba fitness with Connie

Friday, April 8, 2011. Hope to see you this Saturday! Sunday, January 23, 2011. LETS GET ROCKVILLE GOING AGAIN. HOPE TO SEE YOU THIS WEEK AT THE CLARK CENTER, INVITE A FRIEND TO COME WITH YOU! Saturday, January 1, 2011.