fit-revolution blogspot.com

Fit Revolution

Saturday, June 22, 2013. Protein, Cottage Cheese, Strawberries and Choc Chips! A perfect fuel and refuel for a long and intense run and lift workout. 12 cup Cottage cheese. Tailor to your specific body weight and goals. This for me was under 200 calories and got 27 grams of protein. Have it ready. Keep this in your cooler bag during your workout. Dont like cottage cheese youre crazy? Try Greek yogurt instead. Posted by Ai Garner. Strawberries and Chocolate Chips. Saturday, June 15, 2013. 45 minutes .
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Cooking with Ai

Saturday, June 15, 2013. Anytime you have leftovers from a party, use it to make amazing omelettes! Made this for my middle school girls group sleepover this weekend.

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Fit Revolution

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Saturday, June 22, 2013. Protein, Cottage Cheese, Strawberries and Choc Chips! A perfect fuel and refuel for a long and intense run and lift workout. 12 cup Cottage cheese. Tailor to your specific body weight and goals. This for me was under 200 calories and got 27 grams of protein. Have it ready. Keep this in your cooler bag during your workout. Dont like cottage cheese youre crazy? Try Greek yogurt instead. Posted by Ai Garner. Strawberries and Chocolate Chips. Saturday, June 15, 2013. 45 minutes .

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This web page fit-revolution.blogspot.com states the following, "Saturday, June 22, 2013." We saw that the webpage said " Protein, Cottage Cheese, Strawberries and Choc Chips! A perfect fuel and refuel for a long and intense run and lift workout." It also said " Tailor to your specific body weight and goals. This for me was under 200 calories and got 27 grams of protein. Keep this in your cooler bag during your workout. Dont like cottage cheese youre crazy? Try Greek yogurt instead. Saturday, June 15, 2013."

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