fireflyfitness blogspot.com

Firefly Fitness Blog

Friday, March 27, 2009. Q Dear Natasha, every time I start working out and eating healthy, I go strong for a few weeks and then I lose my motivation, or I get stressed with work and I give into temptations to feel better. Any advice on how I can fix this? For the day to day, I suggest the following. Dont bring foods that entice you to over eat into the house. If the only time you have willpower is when food shopping, that alone will take you far. If the food is not in the house, you cant eat it. Eatin.
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Friday, March 27, 2009. Q Dear Natasha, every time I start working out and eating healthy, I go strong for a few weeks and then I lose my motivation, or I get stressed with work and I give into temptations to feel better. Any advice on how I can fix this? For the day to day, I suggest the following. Dont bring foods that entice you to over eat into the house. If the only time you have willpower is when food shopping, that alone will take you far. If the food is not in the house, you cant eat it. Eatin.

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This web page fireflyfitness.blogspot.com states the following, "Friday, March 27, 2009." We saw that the webpage said " Q Dear Natasha, every time I start working out and eating healthy, I go strong for a few weeks and then I lose my motivation, or I get stressed with work and I give into temptations to feel better." It also said " Any advice on how I can fix this? For the day to day, I suggest the following. Dont bring foods that entice you to over eat into the house. If the only time you have willpower is when food shopping, that alone will take you far. If the food is not in the house, you cant eat it."

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