findingswithfrances blogspot.com

Findings With Frances

Thursday, May 16, 2013. Operation No Mo Muffin Frances Does the SHRED Diet. Early last year I lost 20lbs and had implemented my NEW healthy lifestyle. I finally figured out what worked best for MY body. I knew what I needed to eat, how often I needed to workout and what combination of workouts worked best in order for me to maintain. THEN winter happened! Not only did I start eating poorly I worked out maybe once per week and well of course.the return of the 20lbs! The start of 2013 was NO BUENO!
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Findings With Frances

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Thursday, May 16, 2013. Operation No Mo Muffin Frances Does the SHRED Diet. Early last year I lost 20lbs and had implemented my NEW healthy lifestyle. I finally figured out what worked best for MY body. I knew what I needed to eat, how often I needed to workout and what combination of workouts worked best in order for me to maintain. THEN winter happened! Not only did I start eating poorly I worked out maybe once per week and well of course.the return of the 20lbs! The start of 2013 was NO BUENO!

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This web page findingswithfrances.blogspot.com states the following, "Thursday, May 16, 2013." We saw that the webpage said " Operation No Mo Muffin Frances Does the SHRED Diet." It also said " Early last year I lost 20lbs and had implemented my NEW healthy lifestyle. I finally figured out what worked best for MY body. I knew what I needed to eat, how often I needed to workout and what combination of workouts worked best in order for me to maintain. THEN winter happened! Not only did I start eating poorly I worked out maybe once per week and well of course. the return of the 20lbs! The start of 2013 was NO BUENO!."

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