Information about Sports Medicine will be posted on this site as well as information regarding important dates for you to know. Tuesday, October 04, 2011. There is a short three question survey to fill out although it only takes a few minutes to complete.

Friday, June 09, 2006. If your school is not offering the recommended minutes, or if the subject is taught by a classroom teacher who has not jogged since gas cost 50 cents a gallon, it is unlikely your child is getting the 30 minutes of movement at least 5 days a week that the state mandates students need.

Wednesday, June 14, 2006. My husband gets Muscle and Fitness and I enjoy reading it for new training ideas. I started a new workout from the July issue and my muscles have notice the intensity. Here is what I have started on my Abs. I will post the rest of my workout later. 1 Weighted Plank 4x3o sec. 2 One-Arm DB Deadlift 2x6reps on each side. 3 Medicine-Ball Hip Thrust 2x8-10. Lie faceup on the floor with your knees bent and your feet and back flat on the f.

Thursday, October 19, 2006. Observations have been made over the past few years that women and men coaches, of the same sport, react differently and respond differently to their athletes. Is there a difference due to gender? Do the men treat their athletes differently than the women? Male coaches can keep control over their teams. They want them to work harder .