ffcindy blogspot.com

Cindy T is for Triathlon

Cindy T is for Triathlon. Wednesday, March 7, 2018. How to Start Running. Someone recently asked me how to start running, so I thought Id share some tips. The first and most important thing is to set yourself up for success. There are several aspects to this. Walk before you run. I know, its not running, but if youve not even been walking for exercise, its important to start there. I like Hal Higdons training plans. And he has walking plans from 5K to marathon distance walking. You dont have to.
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Cindy T is for Triathlon

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Cindy T is for Triathlon. Wednesday, March 7, 2018. How to Start Running. Someone recently asked me how to start running, so I thought Id share some tips. The first and most important thing is to set yourself up for success. There are several aspects to this. Walk before you run. I know, its not running, but if youve not even been walking for exercise, its important to start there. I like Hal Higdons training plans. And he has walking plans from 5K to marathon distance walking. You dont have to.

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This web page ffcindy.blogspot.com states the following, "Wednesday, March 7, 2018." We saw that the webpage said " Someone recently asked me how to start running, so I thought Id share some tips." It also said " The first and most important thing is to set yourself up for success. There are several aspects to this. I know, its not running, but if youve not even been walking for exercise, its important to start there. I like Hal Higdons training plans. And he has walking plans from 5K to marathon distance walking."

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