female-muay-thai blogspot.com

Women In Muay Thai

This blog is dedicated to aspiring female Muay Thai fighters. Includes articles on Muay Thai history, female Muay Thai legends, fitness articles as well as blogging tips.

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Exclusive Muay Thai Videos!

Sunday, October 12, 2008. The fight was a fast and intense one with lots of knees and kicks. Zach dominated the first round after which Takeshi attacked with a series of consistent knees and low kicks. The result was a draw. Friday, February 15, 2008.

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Women In Muay Thai

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This blog is dedicated to aspiring female Muay Thai fighters. Includes articles on Muay Thai history, female Muay Thai legends, fitness articles as well as blogging tips.

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This web page female-muay-thai.blogspot.com states the following, "Wednesday, October 15, 2008." We saw that the webpage said " What is in the essence of a perfect warm-up? Essentially, it is important not to over-strain your muscles that will impede your performance during the actual training." It also said " Perfect is in striking the right balance in warming up all your various muscle groups. To me, warming up exercises can be divided into 3 parts runningskippingbouncing on old tires, shadow boxing and bag work. Running Skipping Bouncing on old tires. Early Morning The Mental Hurdle. In fact, nearly all ."

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