feelgoodfred blogspot.com

Feel Good Fred

Monday, January 19, 2009. What the heck is core strength? We hear it a lot. You need to strengthen your core . What does that mean, really? Your core consists mainly of three muscle groups The spinal multifidi, which control the placement and integrity of each vertebra in your back, the pelvic floor muscles, and the transversus abdominus muscle. If these three groups are weak or otherwise compromised, it can cause serious back pain. Thursday, October 30, 2008. Lets talk about Headaches. The solu.

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Feel Good Fred

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Monday, January 19, 2009. What the heck is core strength? We hear it a lot. You need to strengthen your core . What does that mean, really? Your core consists mainly of three muscle groups The spinal multifidi, which control the placement and integrity of each vertebra in your back, the pelvic floor muscles, and the transversus abdominus muscle. If these three groups are weak or otherwise compromised, it can cause serious back pain. Thursday, October 30, 2008. Lets talk about Headaches. The solu.

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This web page feelgoodfred.blogspot.com states the following, "Monday, January 19, 2009." We saw that the webpage said " What the heck is core strength? We hear it a lot." It also said " You need to strengthen your core . What does that mean, really? Your core consists mainly of three muscle groups The spinal multifidi, which control the placement and integrity of each vertebra in your back, the pelvic floor muscles, and the transversus abdominus muscle. If these three groups are weak or otherwise compromised, it can cause serious back pain. Thursday, October 30, 2008."

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