Date Range
Date Range
Date Range
Sunday, June 12, 2005. Voluntary simplicity means going fewer places in one day rather than more, seeing less so I can see more, doing less so I can do more, acquiring less so I can have more. Through his personal and professional training in Mindfulness Meditation, Jon Kabat-Zinn, wrote a book called Full Catastrophe Living. And his latest book Coming to our Senses. These books are great companion books to the one mentioned prior. You are welcome to click here to find other Wonderful Books.
Friday, August 05, 2005. West Los Angeles, California, United States.
Friday, August 05, 2005. Has a solid listing of spiritual retreats all over the country. This retreat center often hosts guest lectures such as Frances Vaughn, Jack Cornfield, and many others. West Los Angeles, California, United States.
Friday, August 05, 2005. According to Robert Cooke,. Practicing Mindfulness - How conscious are you of your body? While you are sitting here in front of your computer, how conscious are you of incoming sensory information. Take a moment now to feel your body. How are your arms and legs positioned? Is there any tension - maybe in your neck or back? What is your facial expression? Try keeping your attention .
This blog has no articles. Subscribe to my blog! Post to my blog.