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Wednesday, October 1, 2014. Happy Glutes a Glute Activation Exercise. You probably dont know it but chances are your glutes are letting you down! If your glutes arent activating while you are walking, running or exercising other muscles are picking up the slack and over working. This is a recipe for back, hip and knees pain as well as a variety of other injuries. Here is one of our favourite exercises to wake up those glutes! 3 Hold for 3 seconds. Posted by Fearless Fitness. Thursday, September 25, 2014.
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Wednesday, October 1, 2014. Happy Glutes a Glute Activation Exercise. You probably dont know it but chances are your glutes are letting you down! If your glutes arent activating while you are walking, running or exercising other muscles are picking up the slack and over working. This is a recipe for back, hip and knees pain as well as a variety of other injuries. Here is one of our favourite exercises to wake up those glutes! 3 Hold for 3 seconds. Posted by Fearless Fitness. Thursday, September 25, 2014.

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This web page fearlessfitness.blogspot.com states the following, "Wednesday, October 1, 2014." We saw that the webpage said " Happy Glutes a Glute Activation Exercise." It also said " You probably dont know it but chances are your glutes are letting you down! If your glutes arent activating while you are walking, running or exercising other muscles are picking up the slack and over working. This is a recipe for back, hip and knees pain as well as a variety of other injuries. Here is one of our favourite exercises to wake up those glutes! 3 Hold for 3 seconds. Thursday, September 25, 2014."

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