faustworkout blogspot.com

Fausts workouts

Getting in shape for the club ultimate season. Monday, April 1, 2013. Playing Catch Up 032313. Week 3 in the crossfit games and they unveiled a workout from last year that I was real excited about. 12 min AMRAP 150 20lb wall balls, 90 double unders, 30 muscle ups, repeat. Tuesday, March 19, 2013. Im trying to settle into a routine, but Im just so GD sore after playing ultimate that it makes it hard to get in another cardio workout. I can get in the gym soon enough, I just feel to tight and sore.
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Fausts workouts

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Getting in shape for the club ultimate season. Monday, April 1, 2013. Playing Catch Up 032313. Week 3 in the crossfit games and they unveiled a workout from last year that I was real excited about. 12 min AMRAP 150 20lb wall balls, 90 double unders, 30 muscle ups, repeat. Tuesday, March 19, 2013. Im trying to settle into a routine, but Im just so GD sore after playing ultimate that it makes it hard to get in another cardio workout. I can get in the gym soon enough, I just feel to tight and sore.

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This web page faustworkout.blogspot.com states the following, "Getting in shape for the club ultimate season." We saw that the webpage said " Monday, April 1, 2013." It also said " Week 3 in the crossfit games and they unveiled a workout from last year that I was real excited about. 12 min AMRAP 150 20lb wall balls, 90 double unders, 30 muscle ups, repeat. Tuesday, March 19, 2013. Im trying to settle into a routine, but Im just so GD sore after playing ultimate that it makes it hard to get in another cardio workout. I can get in the gym soon enough, I just feel to tight and sore."

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