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The Diet That Works, Great Lessons from Caveman. What is one thing cavemen knew much better than we know now? How to survive in the wild? Yes But more importantly, they knew how to survive in the healthiest way possible. There were no diet programs in those days nor were there shelves full of diet books. What cavemen knew instinctively was exactly what the best diet that works for them. 1 scoop chocolate protein powder.
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