Date Range
Date Range
Date Range
Thursday, May 20, 2010. When working out remember that one way to kick tha.
Friday, June 18, 2010. Mistakes That Keep You Fat. The less body fat you carry, the better your abs will show. And it makes sense to start your summer beach-body program long before shirtless weather arrives. Your goal is to strip your winter flab so your core work can show through. Salty snacks and beer? Skipping Meals or Snacks.
Diets and Weight loss- recipes and advice,Health and beauty,Fitness training information. Please link to this site.
Is a collection of food photos designed to visually present the calorie content of controlled but delicious food portions, makes your two fasting days easier than ever before. The new book is released on 1st Jan 2015. Order your copy today! 2014 - 2015 Chello Publishing Limited.