Created by MyFitnessPal - Free Calorie Counter. Sunday, March 29, 2015. Chicken and Black Bean Tostada. I love a good tostada! Anytime I can get crispy, melty cheese under the broiler. sign me up! I make this about once a week and always have shredded chicken on hand. Also, strain the liquid in the slow cooker and you have chicken broth for soup recipes. Use within 2 days or freeze for later use. 3 oz cooked shredded chicken.

This domain name is hosted by Zen Internet. This Web space has been set to point to this page to let you know that the Web space is active, although its owner is currently not using it to publish a Web site. If you are the owner of this domain, you can upload content via FTP software or by using your control panel.

I am Fat and I cook. My name is Marten I owned and ran a small Diner in Gosport Hampshire. I specialize in Cooking Mexican, Caribbean and Belize food with a large range of Pulled Pork dishes. I Loved trying out new recipes on my customers. When ever I go to Belize .

Down to end and the site search box. I hope you find these pages as entertaining as I do, there is little to find in terms of structure and form, really just information.