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This web page fastest-way-how-to-lose-weight.blogspot.com states the following, "Blog on How to Lose weight Effectively." We saw that the webpage said " The fastest way to lose weight Effective ways to loose weight Learn How to lose fat quick and easy at home." It also said " Lose Weight Recipe Tuna Pasta. Healthful Tuna Pasta Recipe . Below is a low-fat, high-protein, one-dish meal with Tuna. 2 cloves of garlic, minced. 1 small onion, chopped. 1 pound fresh or frozen tuna not canned, bones removed and chopped into small pieces. 14 ounces uncooked pasta your choice of spaghetti. Macaroni, fettuccine, I prefer fettuccine." The header had fast weight loss as the highest ranking optimized keyword. It is followed by lose weight fast, how to, and weight loss programs which isn't as ranked as highly as fast weight loss. The next words fastest-way-how-to-lose-weight.blogspot.com used was body sculpting exercises. quick weight loss now was included but will not be viewed by search engines.