fasterfurtherfitter blogspot.com

faster-further-fitter

Hello 2015, Goodbye 10. Hello 2015 - What on earth is going to happen this year? Our TRX hasnt been seeing much use and I intend to change that. Seriously, its such a killer. I might not be walking tomorrow. Today I thought I would torture myself. Here was the workout. 10 minute warm up walk for 2 min, run steady at 5.5mph for 4 min, run steady at 6.0mph for 4min not fast people, warming up here. TRX Set 4 exercises, leg and core focused, 2 sets of 8 reps like I said, I need strength. Coaching is.
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faster-further-fitter

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Hello 2015, Goodbye 10. Hello 2015 - What on earth is going to happen this year? Our TRX hasnt been seeing much use and I intend to change that. Seriously, its such a killer. I might not be walking tomorrow. Today I thought I would torture myself. Here was the workout. 10 minute warm up walk for 2 min, run steady at 5.5mph for 4 min, run steady at 6.0mph for 4min not fast people, warming up here. TRX Set 4 exercises, leg and core focused, 2 sets of 8 reps like I said, I need strength. Coaching is.

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This web page fasterfurtherfitter.blogspot.com states the following, "Hello 2015 - What on earth is going to happen this year? Our TRX hasnt been seeing much use and I intend to change that." We saw that the webpage said " Seriously, its such a killer." It also said " I might not be walking tomorrow. Today I thought I would torture myself. 10 minute warm up walk for 2 min, run steady at 5. 5mph for 4 min, run steady at 6. 0mph for 4min not fast people, warming up here. TRX Set 4 exercises, leg and core focused, 2 sets of 8 reps like I said, I need strength."

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