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Learn how to lose weight fast. Friday, January 26, 2007. The fastest way to lose weight is to starve yourself. Of course, this can set you up for a lifetime of health issues and weight problems. And once you start eating more again, you may even gain more weight back than you lost. Today, more and more nutritionists advise a modest reduction in calories to allow the body to adjust gradually.
Monday, September 29, 2008. Fat Loss 4 IDiots Revealed! Unfortunately, as soon as my body took a carb in, I ballooned back up to double my size. Losing the extra pounds after my baby was born seemed impossible. I was 24-years-old; no way my metabolism was this slow! Fat Loss 4 Idiots is a remarkable program which teaches you the right foods to eat.