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11th Kyu Orange White

11th Kyu Orange White. Feb 7, 2010. From Shizentai Natural Stance. Choku tsuki x 10 punch x 10. Age Uke x 10 rising block x 10. Soto Uke x 10 outside block x 10. Gedan Bari x 10 downward block x 10. From Heisoku Dachi heels together. Mae Geri x 10 Front snap kick x 10. Kumite - Fighting with partner. Jodan choku tsuki to partner x 10. Punch to head area of partner without contact x 10. Chudan choku tsuki to partner x 10. Punch to stomach area of partner without contact x 10.

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11th Kyu Orange White

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11th Kyu Orange White. Feb 7, 2010. From Shizentai Natural Stance. Choku tsuki x 10 punch x 10. Age Uke x 10 rising block x 10. Soto Uke x 10 outside block x 10. Gedan Bari x 10 downward block x 10. From Heisoku Dachi heels together. Mae Geri x 10 Front snap kick x 10. Kumite - Fighting with partner. Jodan choku tsuki to partner x 10. Punch to head area of partner without contact x 10. Chudan choku tsuki to partner x 10. Punch to stomach area of partner without contact x 10.

CONTENT

This web page faolchugrading11thkyu.blogspot.com states the following, "Choku tsuki x 10 punch x 10." We saw that the webpage said " Age Uke x 10 rising block x 10." It also said " Soto Uke x 10 outside block x 10. Gedan Bari x 10 downward block x 10. From Heisoku Dachi heels together. Mae Geri x 10 Front snap kick x 10. Kumite - Fighting with partner. Jodan choku tsuki to partner x 10. Punch to head area of partner without contact x 10. Chudan choku tsuki to partner x 10. Punch to stomach area of partner without contact x 10."

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12th Kyu White Orange

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Step forward punch and return to natural stance afterwards. Step forward downward block and return to natural stance afterwards. Step backwards Rising block and return to natural stance afterwards. Step backwards Outside block and return to natural stance afterwards. From Gedan Bari make Gyaku tsuki. From downward block make opposite punch.

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