Date Range
Date Range
Date Range
Saturday, November 21, 2009.
Tuesday, April 27, 2010. Congratulations to all the FTO runners who ran in the OKC Marathon last Sunday. It seemed like the session just flew by, although thinking back of all the bitterly cold Saturday runs, maybe it did go by a little slower that it seems. Tom W was dressed warm as always, looking like he just wandered in off the Alaskan tundra. Just look at this game face! With ve.
Wednesday, February 11, 2009. I just wanted to say good bye to a legend. Hang your cleats up and coast into the Hall of Fame. Sunday, February 1, 2009. Wednesday, January 28, 2009. I am finally ending the caveman years of my life and welcoming myself to the awesome world of blogging. I am scared of entering the big new world of life. Learning to walk and talk again. My wife has finally broken through.
Tuesday, April 19, 2011. Great Race for Davila and Hall in Boston. Also, Ryan Hall ran a good race, finishing fourth. By the way, the first two finishers ran faster than the world record. Sunday, January 2, 2011. Friday I did a ten miler in just under two hours, and the SportTracks screenshot is below. I felt pretty good, except that my left knee started hurting again at about 4 miles.
Monday of this week, my cousin Brenda, after a long battle with breast cancer, had a double mastectomy. I know Brenda will be honored if you could make a donation to her team, to which I have included the link below.
I Want To Run A Marathun. Wednesday, November 4, 2009. Off to Athens, Greece. I am off to Athens, Greece for vacation and a run in the marathon. First time out of the country and to fly over the ocean. I hope I like Greek food, because I like to eat. Sunday, October 11, 2009. What I did over the weekend. What I did over the weekend. Did I sit around on the couch? No But I did witness more miles ran than I can count. Jason McGinnis - 100 miles, furthest run to date.
Tuesday, September 8, 2009. MY FUN ADVENTURE TO ALBUQUERQUE. Some of my Runnerworld peeps were heading on an adventure. To Albuquerque and Colorado springs to do back to back. Marathons and half marathons which I think they are crazy. But I do admire them for it. Bobby and I really wanted to go. With them but declined because it was alot of driving and. Alot of stuff crammed into such a short labor day holiday. Some friends before they headed to Albuquerque to meet.
Sunday, October 14, 2012. Saturday, October 6, 2012. Some take a few more than that. Wednesday, October 3, 2012. Sometimes it sucks less than others. The land of people almost as pretty as me. Yes Big guy, I hear. Met a couple by the name of Tam.
健康游戏忠告 抵制不良游戏 拒绝盗版游戏 注意自我保护 谨防受骗上当 适度游戏益脑 沉迷游戏伤身 合理安排时间 享受健康生活.
Awesome bubble game to rescue cats! .
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Wednesday, June 27, 2012. JUICE - TREATMENT FOR DIFFERENT DISEASES. The usefulness of juice-treatment for some common diseases are numerous e. cleansing the body, expelling toxic and other harmful elements from the body, prevent degeneration of the body and procure ingredients necessary for the reformation and regeneration of body cells. That is why either independently or in conjunction with other modes of treatment juices gives sure benefits in almost all diseases. Take a mixture of carrot and spinac.