expandingqi blogspot.com

Expanding Qi

Nutrition Tips to Stabilize Blood Sugar. 1 Do not skip breakfast. 2 Eat a high quality protein based breakfast. 3 Eat every 2-3 hours. 4 Snack on nuts, seeds, nut buttershummusbean spreads with celery, super greens like ProGreens, spirulina. high quality rice protein powder with nutseed milk, hard boiled eggs. 5 Avoid straight fruit juice-dilute or better yet-dilute and blend on high with water and a handful of spinachkale or chard plus fresh spearmint. See my green smoothie recipes below. Thai ri.
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Expanding Qi

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Nutrition Tips to Stabilize Blood Sugar. 1 Do not skip breakfast. 2 Eat a high quality protein based breakfast. 3 Eat every 2-3 hours. 4 Snack on nuts, seeds, nut buttershummusbean spreads with celery, super greens like ProGreens, spirulina. high quality rice protein powder with nutseed milk, hard boiled eggs. 5 Avoid straight fruit juice-dilute or better yet-dilute and blend on high with water and a handful of spinachkale or chard plus fresh spearmint. See my green smoothie recipes below. Thai ri.

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This web page expandingqi.blogspot.com states the following, "Nutrition Tips to Stabilize Blood Sugar." We saw that the webpage said " 1 Do not skip breakfast." It also said " 2 Eat a high quality protein based breakfast. 3 Eat every 2-3 hours. 4 Snack on nuts, seeds, nut buttershummusbean spreads with celery, super greens like ProGreens, spirulina. high quality rice protein powder with nutseed milk, hard boiled eggs. 5 Avoid straight fruit juice-dilute or better yet-dilute and blend on high with water and a handful of spinachkale or chard plus fresh spearmint. See my green smoothie recipes below."

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