Essential Yoga
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Sunday, June 8, 2008. Monday 930am to 1100am. Monday 615pm to 745pm. Wednesday 930am to 1100am. Thursday 615pm to 745pm. YOGA FOR STRESS RELIEF. Friday 100pm to 230pm, 4 week course. Saturday 900am to 1015am. An instructional class with focus on guided breath and movement through the sun salutations, standing, seated poses and inversions. Stretching and stimulation of the deep connective tissues of the body through long-held, relaxed floor postures. No prior experience is needed.CONTENT
This web page essentialyoga.blogspot.com states the following, "Sunday, June 8, 2008." We saw that the webpage said " Friday 100pm to 230pm, 4 week course." It also said " An instructional class with focus on guided breath and movement through the sun salutations, standing, seated poses and inversions. Stretching and stimulation of the deep connective tissues of the body through long-held, relaxed floor postures. No prior experience is needed."SEEK SIMILAR DOMAINS
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Click here to sign up for our newsletter! Essential Yoga of Springfield, MO offers a variety of yoga disciplines including Vinyasa Power Yoga, Gentle Flow Yoga, Basic Iyengar Yoga and Restorative Yoga. Our classes heal, detoxify and exhilarate the body and mind with emphasis on movement, balance and intention. We focus on core strength, balance and flow to build a solid practice based on strengthening the Body, Mind and Spirit. 1343 E Montclair St, Springfield, MO 65804, USA.
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EYS offers a wide variety of classes and teachers, giving you exactly what you need for optimum class experience. Please read the class descriptions or message us to find out whats offered in any class. We have ongoing Beginner and more mellow classes so please peruse our schedule and check them out if youre new to yoga. How your energy can be unleashed for a more fulfilled life.