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It contains my lifetime of research and experience regarding the best and most effective diet, exercise, and powerful health improvement tips. I live what I preach, and am sharing what I do in my day to day life to remain vital, healthy, and radiant. Study shows new drug can completely cure and reverse osteoporosis.
Traditional Thai Massage is an aspect of Traditional Thai Medicine and is believed to have grown from the practice of Reusi Da Ton. Reusi Da Ton is the self care practice of the Yogis of Thailand. Improves circulation, flexibility and muscle tone. Increases joint range of motion and mobility.
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