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Merry Christmas and Happy New Year! From all of us Benevides To You! Thursday, December 30, 2010. The Paomnnehal Pweor Of The Hmuan Mnid. Aoccdrnig to a rscheearch as Cmabrigde Uinervtisy,. The olny iprmoatnt tihng is taht the frist and lsat ltteer be in the rghit pclae. The rset can be a taotl mses and you can sitll raed it wouthit porbelm. Tihs is bcuseae the huamn mnid deos not raed ervey lteter by istlef, but the wrod as a wlohe.
Healthy Living For The Whole Family. Monday, January 16, 2012. Dietary Guidelines for Americans, as developed by the U. Department of Agriculture and the U. Department of Health and Human Services, emphasize balance and moderation. Eat a variety of foods. Avoid too much fat, saturated fat, and cholesterol. Eat foods with adequate starch and fiber. If you drink alcoholic beverages, do so in moderation. Decrease calories if you need to lose weight.
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