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I have specialised in elite clients who know exactly what they want and who can appreciate optimum quality when they see it regardless of the price.
Thursday, July 1, 2010. CrossFit Bako is no longer at this URL. Please click below to visit our current website. All information is available there. All information and content on this blog are still correct. Please make a note of it. Thank you and good day.
Have years of neglect and bad behavior added 10, 20 or more pounds of unnecessary you? Do you even know what good behavior and a healthy lifestyle feel like? Are you at a loss for ideas and approaches to get you in the shape you desire? I have a fully equipped private training studio. Which allows me to train you one on one. I have a nutrition office. You may opt to train. With me, or use only the nutrition program.
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