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Reflections on fitness, nutrition and the beauty of it all. Please head over to Eat Love and Train to get the latest, this page is no longer maintained! Saturday, April 17, 2010. Of all the things we could use in life, inspiration to make things better for our children is one we can use every day. Lack inspiration to make a change in your environment, your kids and their future? Posted by Galya Denzel.
Do You Really Need To Deadlift? We Asked A Trainer. We select the Casio watches worth your extra time. Why Scott Eastwood Starts Every Day With Ice Cold Showers.
Provides instruction and an optimal environment to develop physical intelligence.
Exercise and Nutrition for the Novice. Elemental Fitness has become Strength and Soul Wellness! October 6, 2016 by Kristy Ware. First off, I want to thank you for the support you have given me with Elemental Fitness Personal Training over the past 5 years. I started this blog site and part time training business to share my knowledge and passion for health and fitness with those around me, and that I did! Have a wonderful day! February 25, 2016 by Kristy Ware.
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