Ray Zahabs Blog

A blog about Ray Zahab, inspiration, motivation, adventuring, Ultra Running, impossible2Possible, youth, encouragement, global learning.

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Training to find the Edge

Monday, June 4, 2012. Sulphur Springs 100mile Race Report. I remember a few years ago after I finished my first 50km race, someone asked me if I would ever attempt to run a 100mile race. Well that came back to bite me. Looking a little scared before the start. So my original lofty goal was to finish the first 50miles in 9hrs and here I was a good 15min ahead.

Norma Bastidas

8220;What we do for ourselves dies with us. What we do for others and the world remains and is immortal. Monday, July 14, 2014. So you want to start? Never let the fear of sticking out keep you from playing the game. What if nobody pledges me? No dejes que el miedo de quedar eliminado en el juego te detenga a jugar. Y si nadie me dona dinero cuando corra la carrera? Links to this post. Tuesday, August 6, 2013. Why did I escaped and not Marisol? Links to this post.

Not the ultramarathon man- passing the wind

Not the ultramarathon man- passing the wind. Sunday, September 4, 2011. The UT man of UTMB. So, dressed in similar fashion and with similar athletic ability to the Michelin man, we counted down from ten in grandiose fashion to some even more grandiose music, the gun went off and we were off! I felt a little silly and regretted a few of my more choice responses to the supporters, so head down, a little embarrassed, I pushed on. So I hobbled down to Courmayeur. Thursday, August 25, 2011.

Shannon MacLeod

Sunday, March 8, 2015. I can still do p90, just modify! Still working and sweating. My BFF for two weeks now. Using the foam roller too! Must take care of me, especially as I age.

Journey to Boston

This is where I will be sharing my journey as I train for the Boston Marathon in April of 2010. Friday, April 16, 2010. Saturday, April 3, 2010. Only 16 days left before I begin the Boston Marathon! My total for the week is 71. Tuesday, March 30, 2010. I loved coming into Copps Coliseum I think that was one of my favourite parts not only because of the cro.

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Ray Zahabs Blog

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A blog about Ray Zahab, inspiration, motivation, adventuring, Ultra Running, impossible2Possible, youth, encouragement, global learning.

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This web page ecofit.blogspot.com states the following, "I truly believe that we are all capable of the extraordinary in our lives." We saw that the webpage said " These are my adventures! Friday, January 23, 2015." It also said " Expedition Patagonia - Photo Update. Expedition Patagonia - Video Update. Expedition Patagonia - Photo Update. Theme images by Josh Peterson."

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