Pranayama, yoga, breathing and healing;. My daily practice of pranayama has many benefits. I got rid of migraines, sciatica and many more of my health problems. The use of breathing exercises,pranayama, also includes many yoga stretches, mudras, meditation and mantras. All works well together to benefit the overall health and well-being. This daily practice is a wonderful journey with so many benefits! Tuesday, 14 February 2017. Meals or you may start overeating. And then get to o.

Monday, 2 March 2015. How to communicate with your pets. A simple and practical guide in how to communicate with your pets. Using common sense, observation and listening skills and become aware so you can learn to read the energies and vibrations your pets expresses to communicate with you. My eBook is now available in all amazon kindle stores! What people say;. Sunday, 23 March 2014. To become and be able to communicate w.

Sunday, 16 March 2014. Hans Christian born in Hannover Germany music producer and multi instrumentalist, Bass Guitar, Cello, Nykelharpa, Sarangi, Balalaika, Banjo Santoor, Sitar and Tambura. His style of music ranges from world, fusion, chamber jazz, new age to classical. His collaboration with Kim Waters over the years brings Eastern spirit and Western musicality together.

Kundalini Yoga and how the different meditation or sadhana can heal many things, from grief to soothing the heart to gratitude and regognising that the other is you. Kundalini Yoga is a tool to help the healing process. Wednesday, 22 April 2015. 40 Day Global Sadhana letting go of Stress. This 40 Day Global Sadhana; Letting go of Stress, through Spirit Voyage is so powerful and wonderful. For instruction and for joining the Global Sadhana go HERE. Its only for eleven minu.

Monday, 17 April 2017. Autumn has always been one of my favourite time of the year, the harvest time, and all the beautiful colours in nature. These colours, Orange, Yellow and Red are some of my favourite colours too as they are warm colours and express, compassion, strength and the warmth of the yellow like the sun that brings happiness and light into the shorter days of autumn. Along the cycle trail and Clutha river.