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Eating Clean and Living Green

Tuesday, August 10, 2010. Blackened salmon is great in a sandwich with a spread of mashed avocado and low-fat mayonnaise plus peppery arugula leaves, cool tomato slices and zesty red onion. We grill our Cajun-style salmon so there is no need for any added cooking oil. Catfish makes an excellent stand-in for the salmon but youll want to use a grill basket if you have one to keep the fish from breaking apart. 1 pound wild salmon fillet, see Ingredient Note, skinned see Tip and cut into 4 portions.
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Eating Clean and Living Green

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Tuesday, August 10, 2010. Blackened salmon is great in a sandwich with a spread of mashed avocado and low-fat mayonnaise plus peppery arugula leaves, cool tomato slices and zesty red onion. We grill our Cajun-style salmon so there is no need for any added cooking oil. Catfish makes an excellent stand-in for the salmon but youll want to use a grill basket if you have one to keep the fish from breaking apart. 1 pound wild salmon fillet, see Ingredient Note, skinned see Tip and cut into 4 portions.

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This web page eatingcleanrecipes.blogspot.com states the following, "Tuesday, August 10, 2010." We saw that the webpage said " Blackened salmon is great in a sandwich with a spread of mashed avocado and low-fat mayonnaise plus peppery arugula leaves, cool tomato slices and zesty red onion." It also said " We grill our Cajun-style salmon so there is no need for any added cooking oil. Catfish makes an excellent stand-in for the salmon but youll want to use a grill basket if you have one to keep the fish from breaking apart. 1 pound wild salmon fillet, see Ingredient Note, skinned see Tip and cut into 4 portions."

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