eat-lift-live blogspot.com

Eat.Lift.Live

Thursday, September 29, 2011. The beginning of fall. High of 65 and a low of 45 this weekend. This seems fitting considering it is already October! Where the hell hast the time gone. CrossFit posted on Facebook that the Opens start in 5 months on February 22nd my birthday. I dont know that Ill be ready by then, but I plan to do my best. I will make it to regionals by the time Im 30. 15 KB Swings, 2 pood. 10 Power Cleans, 135. Bench - up to 210x3x3. Press - up to 120x3. Deficit deadlift - up to 235x3.

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Eat.Lift.Live

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Thursday, September 29, 2011. The beginning of fall. High of 65 and a low of 45 this weekend. This seems fitting considering it is already October! Where the hell hast the time gone. CrossFit posted on Facebook that the Opens start in 5 months on February 22nd my birthday. I dont know that Ill be ready by then, but I plan to do my best. I will make it to regionals by the time Im 30. 15 KB Swings, 2 pood. 10 Power Cleans, 135. Bench - up to 210x3x3. Press - up to 120x3. Deficit deadlift - up to 235x3.

CONTENT

This web page eat-lift-live.blogspot.com states the following, "Thursday, September 29, 2011." We saw that the webpage said " High of 65 and a low of 45 this weekend." It also said " This seems fitting considering it is already October! Where the hell hast the time gone. CrossFit posted on Facebook that the Opens start in 5 months on February 22nd my birthday. I dont know that Ill be ready by then, but I plan to do my best. I will make it to regionals by the time Im 30. 15 KB Swings, 2 pood. 10 Power Cleans, 135. Bench - up to 210x3x3. Press - up to 120x3. Deficit deadlift - up to 235x3."

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