eastcoast-runner blogspot.com

East Coast Runner

Finishing as you started. And the two parkruns Christmas Day. Would have been good solid runs even without having run a marathon less than a week before. The thinking going into tomorrows marathon is to start out like its a long training run - the aim is to get through the distance reasonably comfortably, so that Im not taking too much out of my legs for the second day. I think that a total time of 620 is achievable, but Ill have to run well and recover well in between! Then a short twisty sectio.
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East Coast Runner

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Finishing as you started. And the two parkruns Christmas Day. Would have been good solid runs even without having run a marathon less than a week before. The thinking going into tomorrows marathon is to start out like its a long training run - the aim is to get through the distance reasonably comfortably, so that Im not taking too much out of my legs for the second day. I think that a total time of 620 is achievable, but Ill have to run well and recover well in between! Then a short twisty sectio.

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This web page eastcoast-runner.blogspot.com states the following, "And the two parkruns Christmas Day." We saw that the webpage said " Would have been good solid runs even without having run a marathon less than a week before." It also said " The thinking going into tomorrows marathon is to start out like its a long training run - the aim is to get through the distance reasonably comfortably, so that Im not taking too much out of my legs for the second day. I think that a total time of 620 is achievable, but Ill have to run well and recover well in between! Then a short twisty sectio."

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