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Betty Lou is back with another hilarious video. She is over-the-moon excited about her Epic Trampoline Workout Series project finally becoming a reality. Plans are in the works for several more trampoline videos in varying lengths and levels. For now, this 8 minute workout will have to get you by. Beginner friendly and entertaining! My Favorite Weight Loss Guide is on Sale Again! January 3, 2017. My favorite e-book is on sale again! Drop me a line and say hello! Use the .