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The Dukan Diet Plan Personal Blog. Dukan Diet Plan Personal Blog. Before and After Dukan Diet Video. Here is a video I made for YouTube about my progress so far. Do you remember these photos I put up o.
100 Foods List for the Dukan Diet. Monday, June 20, 2011. I thik the key to sustainable weight loss is to keep at it, but to maintain enough flexibility so that one can maintain the eating changes long term.
HEALTHIER LIFE - the Dukan way. Monday, June 27, 2011. I have been struggling with the weight loss for the last month and seem to go up and then down but can not get any lower. Oh no it is not this diet! On a better thought, I have been riding a bike a bit this last weekend. Now that is great exercise but the thing is that I have not rode a bike for more than 50 years at the least and maybe something someone my age should not be doing . Sunday, June 12, 2011. When you are preparing yo.
I should be hanging from a charm bracelet Erma Bombeck. Saturday Cruise Day 7 PV.
A day-to-day blog of my experience with the Dukan diet! Join me on my weight loss adventure! Thursday, December 15, 2011. Day 151 - Spoke too soon. Whoo, finally getting around to updating this again! OVER and I am on Winter Break for the next few weeks.
An insight into the world of the Dukan diet, tried and tested by myself! Posted 6 years ago. Of exercise, and the results show! I lost 9lbs previously by solely doing the DVD, no healthy eating or anything! A typical Dukan menu.
My attempt to combine feeding children and a skeptical husband with the Dukan Diet. Thursday, 13 January 2011. Dinner - grilled turkey breast, coke, redbush tea, yogurt. Had a busy day today so its a bit minimal.
Posted by dukandothis in Attack Phase. Posted by dukandothis in Attack Phase. Wow, I cannot believe I lost a whole pound and eight pounds to.
Debut de la 5eme semaine et un peu plus de 5 kg perdu. Donc on continu comme il faut. J ai certes pas perdu pendant la periode legume proteine, mais ca redemarre.
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