duckiesjourney blogspot.com

The Journey

Friday, January 13, 2012. 2012 - a new year. Time to start again, AGAIN. . Last year was pretty much a wipe out as far as running went. This year is all about starting again, doing it properly and not getting injured. So i will keep track of training. Yesterday was swim squad - 1.8kms. Bit unorganised and i need to get a good plan started. Today was a 4km walk - low HR training, so trying to go over 140-145 followed by some abs and pushups. In total 670calories burnt. Thursday, July 7, 2011. When i am .
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Kathy in Blogform

Not the outcome I was hoping for. Wednesday, 5 October 2011. You can read more about it in The Washington Post.

Moving forward No more shoulda, woulda, couldaJust do it!!

Tue, August 28, 2012. Day 2, 12wbt Round 3, 2012. Tue, August 28, 2012.

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The Journey

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Friday, January 13, 2012. 2012 - a new year. Time to start again, AGAIN. . Last year was pretty much a wipe out as far as running went. This year is all about starting again, doing it properly and not getting injured. So i will keep track of training. Yesterday was swim squad - 1.8kms. Bit unorganised and i need to get a good plan started. Today was a 4km walk - low HR training, so trying to go over 140-145 followed by some abs and pushups. In total 670calories burnt. Thursday, July 7, 2011. When i am .

CONTENT

This web page duckiesjourney.blogspot.com states the following, "Friday, January 13, 2012." We saw that the webpage said " 2012 - a new year." It also said " Time to start again, AGAIN. Last year was pretty much a wipe out as far as running went. This year is all about starting again, doing it properly and not getting injured. So i will keep track of training. Yesterday was swim squad - 1. Bit unorganised and i need to get a good plan started. Today was a 4km walk - low HR training, so trying to go over 140-145 followed by some abs and pushups. Thursday, July 7, 2011."

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