drvermaas blogspot.com

Dr Adri Vermaas

Sunday, 12 June 2011. Most weight loss programs are total calorie restriction programs. It is not easy to stick to such a calorie restriction program. In order to lose weight, fat needs to be burned. Either by exercising or eating less. There is no other way! The problem with only exercising is that strenuous exercise and many hours are required so as to obtain real results. Secondly, people then use exercise as an excuse to eat more and cannot understand why they arent losing weight. Overweight and.

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Dr Adri Vermaas

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Sunday, 12 June 2011. Most weight loss programs are total calorie restriction programs. It is not easy to stick to such a calorie restriction program. In order to lose weight, fat needs to be burned. Either by exercising or eating less. There is no other way! The problem with only exercising is that strenuous exercise and many hours are required so as to obtain real results. Secondly, people then use exercise as an excuse to eat more and cannot understand why they arent losing weight. Overweight and.

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This web page drvermaas.blogspot.com states the following, "Most weight loss programs are total calorie restriction programs." We saw that the webpage said " It is not easy to stick to such a calorie restriction program." It also said " In order to lose weight, fat needs to be burned. Either by exercising or eating less. There is no other way! The problem with only exercising is that strenuous exercise and many hours are required so as to obtain real results. Secondly, people then use exercise as an excuse to eat more and cannot understand why they arent losing weight."

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