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Thinking Matters

Tuesday, July 14, 2015. Letting Go of Past Hurts. Ife has its inevitable ups and downsand one of those downs is experiencing emotional hurts. Some roll off our backs like water on a ducklike when an acquaintance wont return our calls or a colleague or supervisor snubs us. Here are five tips to help you let go. Remind yourself that feeling sad, betrayed, angry and hurt are healthy responses to emotional trauma. Be patient with yourself. Like any physical injury, emotional trauma takes time to heal.
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Thinking Matters

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Tuesday, July 14, 2015. Letting Go of Past Hurts. Ife has its inevitable ups and downsand one of those downs is experiencing emotional hurts. Some roll off our backs like water on a ducklike when an acquaintance wont return our calls or a colleague or supervisor snubs us. Here are five tips to help you let go. Remind yourself that feeling sad, betrayed, angry and hurt are healthy responses to emotional trauma. Be patient with yourself. Like any physical injury, emotional trauma takes time to heal.

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This web page drpauladurlofsky.blogspot.com states the following, "Tuesday, July 14, 2015." We saw that the webpage said " Letting Go of Past Hurts." It also said " Ife has its inevitable ups and downsand one of those downs is experiencing emotional hurts. Some roll off our backs like water on a ducklike when an acquaintance wont return our calls or a colleague or supervisor snubs us. Here are five tips to help you let go. Remind yourself that feeling sad, betrayed, angry and hurt are healthy responses to emotional trauma. Like any physical injury, emotional trauma takes time to heal."

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