Dr Mel Siff Busts Some Stretching Myths
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Dr Mel Siff Busts Some Stretching MythsDESCRIPTION
Several of us have been questioning the necessity for the use of dedicated stretching and warming up sessions for many years, so it is good to see a review of this stature examining these issues in depth see Siff MC Facts and Fallacies of Fitness 2000. I also like to point out that stretching exercise which are meant to deform tissues are not necessarily the same as flexibility exercises which are meant to increase range of movement.CONTENT
This web page drmelsif76.blogspot.com states the following, "Dr Mel Siff Busts Some Stretching Myths." We saw that the webpage said " Saturday, June 20, 2009." It also said " Dr Mel Siff Discusses Mind Training and Entering The Zone. Dr Siff responding to a question from his Supertraining group on mental training and entering the zone! This and more can be found at www. Brain activity and help a person, enter the zone thats the mental one not. And whether you need this expensive machinery to do this? During my MSc days when I was researching the role of mathematical."SEEK SIMILAR DOMAINS
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