The Dark Side of the Mind

The Dark Side of the Mind. Thursday, December 09, 2010. Balance and the lack thereof. I am trying to regain balance after a bit of a downswing. Not a real bad one, just a sleeping too much, cant find joy in anything, type of downswing. Time to reconnect with Mindfulness. Here is a link to a study about the effect of this on depression. Http psychcentral.comnews20100929meditation-improves-mental-physical-well-being-in-ms-patients18863.html. Why is it so hard to do things that are good for us?

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Frogspondlight

Random musings about everyday life with occational nuggets of insight. Thursday, December 09, 2010. Oh, and, I forgot to mention. Speaking of getting a dog. I feel that it is terribly unfair that goddess made dogs without ass cheeks because there is simply no warning when they let a nasty, smelly one rip. Especially in the small confines of a moving automobile. So here I sit in the University center waiting for my next class to start. Sometime soon that will actually sink in.

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The Dark Side of the Mind

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The Dark Side of the Mind. Thursday, December 09, 2010. Balance and the lack thereof. I am trying to regain balance after a bit of a downswing. Not a real bad one, just a sleeping too much, cant find joy in anything, type of downswing. Time to reconnect with Mindfulness. Here is a link to a study about the effect of this on depression. Http psychcentral.comnews20100929meditation-improves-mental-physical-well-being-in-ms-patients18863.html. Why is it so hard to do things that are good for us?

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This web page drkfrg.blogspot.com states the following, "The Dark Side of the Mind." We saw that the webpage said " Thursday, December 09, 2010." It also said " Balance and the lack thereof. I am trying to regain balance after a bit of a downswing. Not a real bad one, just a sleeping too much, cant find joy in anything, type of downswing. Time to reconnect with Mindfulness. Here is a link to a study about the effect of this on depression. Why is it so hard to do things that are good for us?."

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