Lost and Found in Shanghai 北上尋歡的香港博客
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Tuesday, June 14, 2016.
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Saturday, March 14, 2015. 一轉眼, 今天已是100 happydays challenge的最後一天. 還記得當時木口木面的自己回應了一句我覺得開心是一件很困難的事 那時候的我差點被工作和上司迫瘋. 稍後時間她傳來這個網址, 據說為英國某前同事所建立. 所謂挑戰, 不過是靠個人意志時刻提醒自己要保時開朗心境, 把一些令自己開心的時刻用文字或手机拍下, 放在個人社交網賬號, 公開或保密隨意. 我很為自己在這100天內的改變而感觸, 當然人生仍有很多挫敗失落的時候, 但我終於學會了把自己火爆的脾氣安靜下來而且能夠把不快儘量於30分鐘內放下. 每當自己快要發火, 用30秒把急速的心跳調節回來, 深呼吸, 對自己說這不過是工作吧, 用不著動怒. 100happydays 這項挑戰對以上的改變其實没有具體幫助, 它的功能就好像計時器, 時刻在提醒你, 要快樂哦! 一個不快樂的人, 光坐著什麼都不去作改變, 總不會在100天後忽然變開朗. 終於, 我決定正視自己的性格缺憾, 尋求醫生及葯物的協助, 醫生說我有中度抑鬱. 嗯, 好像就是如此這般, 我便康復了. 2Fsend.CONTENT
This web page doublechinchin.blogspot.com states the following, "Saturday, March 14, 2015." We saw that the webpage said " 一轉眼, 今天已是100 happydays challenge的最後一天." It also said " 所謂挑戰, 不過是靠個人意志時刻提醒自己要保時開朗心境, 把一些令自己開心的時刻用文字或手机拍下, 放在個人社交網賬號, 公開或保密隨意. 我很為自己在這100天內的改變而感觸, 當然人生仍有很多挫敗失落的時候, 但我終於學會了把自己火爆的脾氣安靜下來而且能夠把不快儘量於30分鐘內放下. 每當自己快要發火, 用30秒把急速的心跳調節回來, 深呼吸, 對自己說這不過是工作吧, 用不著動怒. 100happydays 這項挑戰對以上的改變其實没有具體幫助, 它的功能就好像計時器, 時刻在提醒你, 要快樂哦! 一個不快樂的人, 光坐著什麼都不去作改變, 總不會在100天後忽然變開朗. 終於, 我決定正視自己的性格缺憾, 尋求醫生及葯物的協助, 醫生說我有中度抑鬱. 嗯, 好像就是如此這般, 我便康復了."SEEK SIMILAR DOMAINS
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Home of one of the smallest, but coziest recordlabel under the mighty sun of this galaxy! Montag, 10. SCREAMING FOR A BETTER FUTURE. It has taken some time, but a new release on JSR is coming up soon. In cooperation witt Campary records we release the fourth part of the legendary Compilation series SCREAMING FOR A BETTER FUTURE. Mailorders, Distros and Lables are welcome for swaping and trading records! Diesen Post per E-Mail versenden.
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The Feldenkrais Method of Somatic Education. Tuesday, February 12, 2013. The best cure for Insomnia is to get a lot of sleep. This request appeared to amuse the hotel staff, why should I be offended by this Raty visitor, they laughed. They gave me a new room. I could not sleep or rest and wrapped myself w.