doordoughnut blogspot.com
Do or Doughnut!
Getting fit on points plus. Monday, July 13, 2015. 06 JULY 196.3. 13 JULY 193.0. 33lb difference. In an ideal world one wants to lose about a pound a week. but I havent been on program for a while so often a bit of weight is lost the first week or two, depending on what one has been up to. I need to find a good stopping point and remember to treat myself decent. Yes they are there to be used, but if I walk an hour a day, why would I need to if Im eating healthy most of the time? IMHO, of course.
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Do or Doughnut!DESCRIPTION
Getting fit on points plus. Monday, July 13, 2015. 06 JULY 196.3. 13 JULY 193.0. 33lb difference. In an ideal world one wants to lose about a pound a week. but I havent been on program for a while so often a bit of weight is lost the first week or two, depending on what one has been up to. I need to find a good stopping point and remember to treat myself decent. Yes they are there to be used, but if I walk an hour a day, why would I need to if Im eating healthy most of the time? IMHO, of course.CONTENT
This web page doordoughnut.blogspot.com states the following, "Monday, July 13, 2015." We saw that the webpage said " In an ideal world one wants to lose about a pound a week." It also said " but I havent been on program for a while so often a bit of weight is lost the first week or two, depending on what one has been up to. I need to find a good stopping point and remember to treat myself decent. Yes they are there to be used, but if I walk an hour a day, why would I need to if Im eating healthy most of the time? IMHO, of course."SEEK SIMILAR DOMAINS
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