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Monday, March 14, 2011. Final weight lifting week of the second phase and two weeks left until the 60 day pictures. Time to push ourselves to the limit and leave it all on the mat. Go for that extra rep, or weight. Think about what Tony says, the last three have to burn, do they? Tuesday, March 8, 2011. Another week down and feeling good. Im really enjoying the new workouts and the difference. In my physic, still swinging hard. Monday, February 28, 2011. Sunday, February 27, 2011. Ready for Phase II.CONTENT
This web page dontforgettoswinghard.blogspot.com states the following, "Monday, March 14, 2011." We saw that the webpage said " Final weight lifting week of the second phase and two weeks left until the 60 day pictures." It also said " Time to push ourselves to the limit and leave it all on the mat. Go for that extra rep, or weight. Think about what Tony says, the last three have to burn, do they? Tuesday, March 8, 2011. Another week down and feeling good. Im really enjoying the new workouts and the difference. In my physic, still swinging hard. Monday, February 28, 2011. Sunday, February 27, 2011."